According to the USDA Eating Patterns, which of the following includes the recommended daily amounts of nutrient-dense food from each group for a sedentary, 32-year-old woman who requires 2,000 kcal\day?
A) 5 c fruits, 5 c vegetables, 10 oz grains, 5 1 \2 oz protein foods, 5 c milk, and 5 1 \ 2 tsp oils
B) 2 c fruits, 2 1 \ 2 c vegetables, 6 oz grains, 5 1 \ 2 oz protein foods, 3 c milk, and 6 tsp oils
C) 1 c fruits, 1 c vegetables, 1 oz grains, 1 1 \ 2 oz protein foods, 3 c milk, and 5 1 \ 2 tsp oils
D) 2 c fruits, 3 c vegetables, 10 oz grains, 10 1 \ 2 oz protein foods, 3 c milk, and 15 1 \ 2 tsp oils
E) 3 c fruits, 4 c vegetables, 6 oz grains, 3 1 \ 2 oz protein foods, 10 c milk, and 5 1 \ 2 tsp oils
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