Brittany Is a Part-Time Student Who Works 25 Hours Per

Brittany is a part-time student who works 25 hours per week. Unfortunately, she does not have much time to cook meals at home after working, going to class, and studying. Brittany is looking for some reliable dietary advice on how to eat healthy but does not have the money or time to visit a registered dietitian. Answer the following questions to help Brittany get on track to living healthy.
Which diet or diets would be a good choice for Brittany to follow to help reduce her risk of chronic diseases?

A) the DASH Eating Plan
B) the Mediterranean diet
C) the diet followed by the first humans
D) the DASH Eating Plan and the Mediterranean diet
E) an all-protein, low-calorie diet