Describe the nutrient content of vegetables. What features make vegetables important components of the diet? What is the intake recommendation? How does the nutrient content of legumes differ from that of most other vegetables? What foods contain phytochemicals and why are they important in our diet? Discuss nutrient retention of vegetables in the various preparation and cooking processes.

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The Answer of Describe the nutrient content of vegetables. What features make vegetables important components of the diet? What is the intake recommendation? How does the nutrient content of legumes differ from that of most other vegetables? What foods contain phytochemicals and why are they important in our diet? Discuss nutrient retention of vegetables in the various preparation and cooking processes.

Describe the Nutrient Content of Vegetables