Running at a pace of 5 miles/hour is an example of a:
A) vigorous-intensity physical activity.
B) moderate-intensity physical activity.
C) muscle-strengthening physical activity.
D) anaerobic physical activity.
E) flexibility physical activity.

Question

Quizplus · Accepted Answer

Running at a pace of 5 miles/hour is considered a vigorous-intensity physical activity because it significantly raises the heart rate and requires a high level of effort.

Running at a Pace of 5 Miles/hour Is an Example