The six diet planning principles are:
A) adequacy, B vitamins, carbohydrates, meat, variety, and portion control.
B) abundance, balance, carbohydrates, moderation, vegetables, and variety.
C) adequacy, balance, kcalorie control, moderation, variety, and nutrient density.
D) abundance, B vitamins, kcalorie control, milk, vegetables, and nutrient density.
E) adequacy, carbohydrate restriction, kcalorie control, moderation, variety, and nutrient density.

Question

Quizplus · Accepted Answer

The six diet planning principles are adequacy (ensuring all essential nutrients are present in the diet), balance (including a variety of foods from all food groups), kcalorie control (matching energy intake with energy needs), moderation (avoiding excessive intake of any one food or nutrient), variety (including different types of foods within each food group), and nutrient density (choosing foods that are rich in essential nutrients). Choice C includes all six principles, making it the best option. The other choices either include incorrect principles or are missing one or more of the six principles.

The Six Diet Planning Principles Are