The USDA Food Intake Patterns encourage the greatest consumption of which of the following nutrients?
A) seafood
B) fruit
C) dairy products
D) beans
E) vegetables

Question

Quizplus · Accepted Answer

The USDA Food Intake Patterns encourage the greatest consumption of vegetables. Vegetables are a rich source of essential nutrients including vitamins, minerals, fiber, and phytochemicals. They are also relatively low in calories and can support weight management when consumed as part of a balanced diet. Other nutrients such as seafood, fruit, dairy products, and beans are also important but are not specifically emphasized as much in the USDA Food Intake Patterns.

The USDA Food Intake Patterns Encourage the Greatest Consumption of Which