Which of the following has the highest nutrient density?
A) lamb, ice cream, and pre-sweetened cereal
B) whole-grain bread, poultry, and skim milk
C) cottage cheese, sweet potatoes, and ham
D) dried apples, legumes, and pancakes
E) cheddar cheese, carrots, and bagels

Question

Quizplus · Accepted Answer

Whole-grain bread, poultry, and skim milk have a higher nutrient density compared to the other options because they provide a variety of essential nutrients such as protein, fiber, vitamins, and minerals without added sugars or unhealthy fats.

Which of the Following Has the Highest Nutrient Density