Unsaturated fats should be consumed in moderation because:
A) they are high in kcalories.
B) they raise LDL levels.
C) the foods that contain them are not nutritious.
D) they reduce blood clotting factors.
E) they contain high levels of trans -fatty acids.

Question

Quizplus · Accepted Answer

Unsaturated fats are still a source of kcalories and should be consumed in moderation to maintain a healthy weight and prevent weight gain.

Unsaturated Fats Should Be Consumed in Moderation Because