Which of the following factors is most important when establishing a fitness program for a person?
A) Current lifestyle
B) Past exercise experiences
C) Personal motivation
D) Social status
Correct Answer:
Verified
Q7: Physical activity decreases with age.
Q8: To successfully compete in sports, individuals must
Q9: Another term for aerobic fitness is:
A) body
Q10: Which of the following is a general
Q11: An extreme lack of flexibility is demonstrated
Q13: For a muscle to get stronger, which
Q14: Health-related fitness is the same as performance-related
Q15: Alma Reyna is interested in starting an
Q16: What percentage of adults does not exercise
Q17: Ballistic stretching for improving flexibility involves:
A) gradual
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents