"I have been thinking about starting an exercise program, but there never seems to be enough time," is an example of which stage in the Transtheoretical Model?

Question

Quizplus · Accepted Answer

This statement reflects contemplation, as the individual is considering starting an exercise program but has not yet taken any action. The other stages include precontemplation (no intention of changing behavior), preparation (preparing to take action), and action (actively engaging in the behavior change).

"I Have Been Thinking About Starting an Exercise Program, but There