What motivational strategy is used to help an individual reframe negative statements into positive statements?

Question

Quizplus · Accepted Answer

Cognitive restructuring is a motivational strategy used to help an individual reframe negative statements into positive statements by challenging and changing the negative thoughts, beliefs, and attitudes that are holding them back. This involves identifying the negative self-talk and replacing it with positive self-talk to create a more positive and empowering mindset. Goal setting, social reinforcement, and self-monitoring are other motivational strategies, but they are not specifically focused on reframing negative statements into positive ones.

What Motivational Strategy Is Used to Help an Individual Reframe