What cardiovascular adaptations occur as a result of chronic aerobic exercise in a previously sedentary individual?
A) Resting heart rate and resting blood pressure are reduced.
B) Resting heart rate and maximal heart rate decline.
C) Maximal heart rate increases but maximal blood pressure stays the same.
D) Resting heart rate and resting blood pressure stay the same, but maximal heart rate and maximal blood pressure are reduced.
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