In diaphragmatic breathing, you should place the emphasis on your chest.
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Q10: Diaphragmatic breathing is effective only when done
Q11: Most people believe there is only one
Q12: Some adept yogis can reduce their breathing
Q13: There is a one-size-fits-all relaxation technique.
Q14: The average person breathes about 20 times
Q15: Abdominal breathing is known to help relieve
Q17: Anxiety breathing is when someone is nervous
Q18: Please define the following terms or concepts
Q19: Explain the importance of diaphragmatic breathing and
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