Anxiety breathing is when someone is nervous and breathes quite rapidly (many breaths per minute).
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Q9: By and large, Americans tend to be
Q10: Diaphragmatic breathing is effective only when done
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Q13: There is a one-size-fits-all relaxation technique.
Q14: The average person breathes about 20 times
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Q18: Please define the following terms or concepts
Q19: Explain the importance of diaphragmatic breathing and
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