How do we know if we are engaging in moderate intensity activity? We know when we are able to talk during the activity but cannot ____.

Name: How do we know if we are engaging in moderate intensity activity? We know when we are able to talk during the activity but cannot ____.
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Question

Quizplus · Accepted Answer

Moderate intensity activity is characterized by the ability to talk but not sing during the activity. This is a common guideline used to gauge exercise intensity.

How Do We Know If We Are Engaging in Moderate