Two female athletes of the same age have analysed their diets in terms of the Australian Dietary Guidelines (ADGs) and the food variety checklist. One student meets the ADGs in terms of recommended serves but scores low on the food variety checklist. The other student scores high on the food variety checklist but falls short of meeting all the recommended serves (ADGs). Each student believes their own diet is the best diet. You've been asked to prepare a short report outlining the merits of each diet and any potential disadvantages.
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