The two methods of coping with stress are known as ________.

Name: The two methods of coping with stress are known as ________.
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Question

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The two methods of coping with stress are emotion-focused coping and problem-focused coping. Emotion-focused coping involves regulating one's emotions in response to stress, such as through relaxation techniques or seeking social support. Problem-focused coping involves taking action to address the source of the stress, such as making a plan or seeking information.

The Two Methods of Coping with Stress Are Known as ________