Which of the following is NOT an emotion-focused coping strategy for individuals?

Question

Quizplus · Accepted Answer

Time management is considered a problem-focused coping strategy, not an emotion-focused coping strategy. Emotion-focused coping strategies typically involve managing one's emotional response to a stressor, such as talking to a friend or seeking professional counseling. Exercise and social support can also be considered emotion-focused coping strategies, as they can help individuals regulate their emotions and feel better in the moment. Clinical counseling can be both problem-focused and emotion-focused, depending on the individual's goals and the treatment approach used.

Which of the Following Is NOT an Emotion-Focused Coping Strategy