Solved

For Endurance Exercise Lasting 1-2

Question 2

Multiple Choice

For endurance exercise lasting 1-2.5 hours, the additional carbohydrate requirements during training are best described as:


A) No additional carbohydrates are required
B) Small amounts of additional carbohydrates are required
C) 30-60g/h
D) 70-90g/h
E) 100g/h

Correct Answer:

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