The recommended fat intake for athletes is:

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The recommended fat intake for athletes should be consistent with public health guidelines and should be individualized based on training level and body composition goals. This means that there is no one-size-fits-all recommendation for fat intake for athletes, as it will vary depending on individual factors. However, it is important to meet the minimum recommendations for fat intake as outlined by public health guidelines, which typically recommend 20-35% of total daily calories from fat.

The Recommended Fat Intake for Athletes Is