Which of the following represents the protein recommendation for athletes in power sports?

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The protein recommendation for athletes in power sports ranges from 1.4 to 1.7 grams per kilogram of body weight per day. This increased need for protein is due to the higher demands placed on the muscles during power sports training and competition. 0.8 grams per kilogram of body weight per day (A) is the recommended daily allowance for sedentary individuals. 1.0 gram per kilogram of body weight per day (B) is the general recommendation for athletes. Up to 1.6 grams per kilogram of body weight per day (D) is the highest recommendation for athletes, but still falls under the range given for power sports. >2 grams per kilogram of body weight per day (E) is excessive and may not provide additional benefits.

Which of the Following Represents the Protein Recommendation for Athletes