To optimize the adaptive response to exercise, it is highly recommended that all strength-power athletes consume what type of a post-workout beverage?
A) carbohydrate-protein
B) carbohydrate
C) protein
D) water only
Correct Answer:
Verified
Q1: Proteins are composed of:
A) nucleic acids
B) disaccharides
C)
Q2: The primary preferred substrate for energy for
Q4: What is the term for the amount
Q5: Weight gain should be accomplished in athletes
Q6: What is the RDA (recommended dietary allowance)
Q7: Which of the following is not one
Q8: Which of the following is not the
Q9: According to the recommendations of the food
Q10: According to research, what percentage of an
Q11: Athletes and the general population should limit
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents