What is the RDA (recommended dietary allowance) for dietary protein in sedentary individuals?

Question

Quizplus · Accepted Answer

The RDA for dietary protein in sedentary individuals is 0.8 g of protein per kilogram of body mass. This means that for a person who weighs 70 kg, the recommended amount of dietary protein would be 56 g (0.8 x 70 = 56). Option A (0.5 g of protein per kilogram of body mass) is too low for most people, and option C (1.5 g of protein per kilogram of body mass) and D (2.2 g of protein per kilogram of body mass) are higher than what is needed for sedentary individuals.

What Is the RDA (Recommended Dietary Allowance) for Dietary Protein