What is the temporal pattern of the legs during linear sprinting?
A) ankle, hip, knee
B) distal to proximal
C) from the ground up
D) hip, knee, ankle

Question

Quizplus · Accepted Answer

During linear sprinting, the temporal pattern of the legs is from proximal to distal, i.e., hip, knee, ankle. This is because the powerful hip extension generates force, followed by knee extension and finally ankle extension for the push-off phase.

What Is the Temporal Pattern of the Legs During Linear