The two phases of the sprinting gait are the ______ and ______.
Correct Answer:
Verified
Q11: To improve performance, a plyometric program should:
A)
Q12: The primary contractile elements in skeletal muscle
Q13: SSC stands for:
A) sports-specific conditioning
B) stretch-shortening cycle
C)
Q14: According to the mechanical model, a SSC
Q15: When an athlete starts on one leg
Q17: _, _, and _ will affect the
Q18: Instructions for plyometric exercises can focus on
Q19: A reflex that simultaneously stimulates agonists and
Q20: _ is the ability to make efficient
Q21: The stretch-shortening cycle couples a concentric muscular
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