According to the mechanical model, a SSC increases muscle force output due to:
A) decrease in potential energy
B) increase in mechanical strain
C) reutilization of elastic energy
D) increase in skeletal dynamics
Correct Answer:
Verified
Q9: Increasing the explosive force generated by the
Q10: Performing an unplanned change of direction will:
A)
Q11: To improve performance, a plyometric program should:
A)
Q12: The primary contractile elements in skeletal muscle
Q13: SSC stands for:
A) sports-specific conditioning
B) stretch-shortening cycle
C)
Q15: When an athlete starts on one leg
Q16: The two phases of the sprinting gait
Q17: _, _, and _ will affect the
Q18: Instructions for plyometric exercises can focus on
Q19: A reflex that simultaneously stimulates agonists and
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