Interval training is also known as long, slow distance training and overdistance training.

Name: Interval training is also known as long, slow distance training and overdistance training.
Brand: Quizplus
Rating: 4.8 (49 reviews)

Question

Quizplus · Accepted Answer

Interval training involves short bursts of high-intensity exercise with rest periods in between, while long, slow distance training and overdistance training involve sustained, moderate-intensity exercise over a longer period of time.

Interval Training Is Also Known as Long, Slow Distance Training