Juan Gets 10% of His Calories from Protein,40% from Carbohydrates,and

Juan gets 10% of his calories from protein,40% from carbohydrates,and 50% from fat.Which of the following options is the best way to adjust his diet in order to meet nutritionist recommendations?

A) decrease protein by 5%, increase carbohydrates by 20%, decrease fat by 15%
B) increase protein by 15%, increase carbohydrates by 5%, decrease fat by 20%
C) increase protein by 10%, increase carbohydrates by 10%, decrease fat by 20%
D) increase protein by 25%, decrease carbohydrates by 10%, decrease fat by 30%