When instructing participants on breathing technique:
A) Participants should be crouched over the bike in an aerodynamic position.
B) Participants should be upright with an open chest.
C) Participants should forward with head down, looking at the pedals.
D) Spinning instructors should not advise participants on breathing technique.
Correct Answer:
Verified
Q3: Bike fit as a means to aid
Q4: Efficient breathing is important during exercise because:
A)It
Q5: Breathing should be:
A)In time to the music.
B)In
Q6: Deep, steady breathing:
A)Helps generate the maximum transfer
Q7: Encouraging participants to breathe out through the
Q9: Recovery breathing:
A)Can only be carried out at
Q10: Breathing techniques at the end of class:
A)Should
Q11: Cadence breathing is caused by:
A)Breathing on the
Q12: Shallow breathing might lead to the following:
A)Better
Q13: The importance of breathing and oxygenation:
A)Is not
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents