Recovery breathing:
A) Can only be carried out at the end of class.
B) Can be done between workout sets during class and after class.
C) Is an inefficient use of class time.
D) Is unsafe.
Correct Answer:
Verified
Q4: Efficient breathing is important during exercise because:
A)It
Q5: Breathing should be:
A)In time to the music.
B)In
Q6: Deep, steady breathing:
A)Helps generate the maximum transfer
Q7: Encouraging participants to breathe out through the
Q8: When instructing participants on breathing technique:
A)Participants should
Q10: Breathing techniques at the end of class:
A)Should
Q11: Cadence breathing is caused by:
A)Breathing on the
Q12: Shallow breathing might lead to the following:
A)Better
Q13: The importance of breathing and oxygenation:
A)Is not
Q14: Oxygenation for the purposes of spinning is:
A)Ensuring
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