Oxygenation for the purposes of spinning is:
A) Ensuring there is oxygen tanks on hand for those in difficulty with breathing.
B) Ensuring correct breathing technique so that the cardiovascular system is optimally oxygenated.
C) Instructing participants to breathe in time to the music.
D) Ensuring there is a fan to cool participants.
Correct Answer:
Verified
Q9: Recovery breathing:
A)Can only be carried out at
Q10: Breathing techniques at the end of class:
A)Should
Q11: Cadence breathing is caused by:
A)Breathing on the
Q12: Shallow breathing might lead to the following:
A)Better
Q13: The importance of breathing and oxygenation:
A)Is not
Q15: Which of the following statements is true
Q16: Shoulder position for optimal breathing/oxygenation:
A)Are not related.
B)Is
Q17: When instructing on breathing in an out-of-the-saddle
Q18: Shallow breathing in a spin class:
A)Is a
Q19: Breathing in time to the music:
A)Is a
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