When instructing on breathing in an out-of-the-saddle section:
A) Encourage participants to look upward.
B) Encourage participants to look down at the pedals in order to grind out the cadence.
C) Encourage participants to look straight ahead.
D) Encourage students to pedal harder.
Correct Answer:
Verified
Q10: Breathing techniques at the end of class:
A)Should
Q11: Cadence breathing is caused by:
A)Breathing on the
Q12: Shallow breathing might lead to the following:
A)Better
Q13: The importance of breathing and oxygenation:
A)Is not
Q14: Oxygenation for the purposes of spinning is:
A)Ensuring
Q15: Which of the following statements is true
Q16: Shoulder position for optimal breathing/oxygenation:
A)Are not related.
B)Is
Q18: Shallow breathing in a spin class:
A)Is a
Q19: Breathing in time to the music:
A)Is a
Q20: When instructing on breathing techniques, what should
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