When planning a class, it is better to:
A) Have just one main workout set so participants can really focus on the goal of the class.
B) Have one main goal, but use two or three exercises to maintain variety.
C) Cover several goals in a class, such as strength, speed, and technique.
D) Ask participants what goals they want to work on.
Correct Answer:
Verified
Q19: When planning a class, which of the
Q20: When planning a class, which of the
Q21: When planning a class, which of the
Q22: Before each class begins, you should plan
Q23: When planning a spin class, which of
Q25: Once you have decided on the exercises
Q26: If you have a very advanced class,
Q27: A warm up and cool down should
Q28: The key to successful class planning is:
A)Having
Q29: Mixed level classes:
A)Are not effective and classes
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