Mixed level classes:
A) Are not effective and classes should be restricted to participants of a specific level, e.g. beginner or advanced.
B) Should be aimed at the beginners so they don't feel overwhelmed or discouraged.
C) Aimed at the most advanced cyclists to ensure a good workout and inspire beginners.
D) Should be designed with options prepared for each level within each section.
Correct Answer:
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Q20: When planning a class, which of the
Q21: When planning a class, which of the
Q22: Before each class begins, you should plan
Q23: When planning a spin class, which of
Q24: When planning a class, it is better
Q25: Once you have decided on the exercises
Q26: If you have a very advanced class,
Q27: A warm up and cool down should
Q28: The key to successful class planning is:
A)Having
Q30: A class 'profile' is:
A)A description of the
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