Open-kinetic chain exercises consist of those exercises in which the foot or hand is in contact with the ground or some other surface.

Name: Open-kinetic chain exercises consist of those exercises in which the foot or hand is in contact with the ground or some other surface.
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Question

Quizplus · Accepted Answer

Open-kinetic chain exercises are those where the foot or hand is not fixed in place and is moving freely, unlike closed-kinetic chain exercises where the foot or hand is in contact with the ground or another surface.

Open-Kinetic Chain Exercises Consist of Those Exercises in Which the Foot