Muscular strength is proportional to the size of a muscle as determined by the cross-sectional diameter of the muscle fibers.
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Q26: Which of the following is true of
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Q28: Open-kinetic chain exercises consist of those exercises
Q29: Currently, muscles are classified into two basic
Q30: Stretching does not necessarily improve performance, nor
Q32: A trigger point is an area of
Q33: It is possible to generate greater amounts
Q34: During the strength phase of the preparatory
Q35: Hold-relax is an example of a static
Q36: Continuous training has four considerations: the type,
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