In what ways do hydration strategies for strength athletes compare to those of endurance athletes?
A) Strength athletes are more likely to need to replace electrolytes during a workout.
B) Strength athletes have increased hydration needs due to their large muscle mass.
C) Strength athletes show increased benefit from a carbohydrate beverage during workouts.
D) Hydration considerations are basically the same for both strength and endurance athletes.
Correct Answer:
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