What role does carbohydrate consumption during recovery play in muscle protein synthesis?
A) Carbohydrate intake replenishes glycogen, making more protein available.
B) Carbohydrate intake blocks amino acid receptors and slows down protein synthesis.
C) Carbohydrate intake enhances amino acid intake and stimulates muscle protein synthesis.
D) Carbohydrate intake does not impact muscle protein synthesis.
Correct Answer:
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