The preferred precompetition meal should contain relatively little lipid and fiber to facilitate gastric emptying and __________.
A) minimize gastrointestinal distress
B) minimize rapid maltodextrin influx of maltodextrin
C) minimize submaximal physical activity
D) minimize triglyceride and cholesterol elimination
Correct Answer:
Verified
Q24: _ greatly impacts gastric emptying rate.
A) Fluid
Q25: For collegiate wrestlers, short-term weight loss through
Q26: A high-protein, pregame meal _.
A) facilitates protein
Q27: Liquid meals (e.g., smoothies and milkshakes) provide
Q28: For the precompetition meal, _.
A) avoid foods
Q30: Fasting before a competition _.
A) benefits athletic
Q31: All of the following should be considered
Q32: What impact does the increased stress and
Q33: Avoid _ for the precompetition meal.
A) consuming
Q34: Kathy weighs 60 kilograms. Her ideal precompetition
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