For collegiate wrestlers, short-term weight loss through energy restriction without dehydration impairs __________.
A) aerobic capacity
B) anaerobic capacity
C) protein metabolism
D) lipid metabolism
Correct Answer:
Verified
Q20: Seven days of consuming a high-fat diet
Q21: The ideal oral rehydration solution contains between
Q22: The ideal precompetition meal should be designed
Q23: _ digest slowly and remain in the
Q24: _ greatly impacts gastric emptying rate.
A) Fluid
Q26: A high-protein, pregame meal _.
A) facilitates protein
Q27: Liquid meals (e.g., smoothies and milkshakes) provide
Q28: For the precompetition meal, _.
A) avoid foods
Q29: The preferred precompetition meal should contain relatively
Q30: Fasting before a competition _.
A) benefits athletic
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