Persons who drink one or two nondiet drinks daily increase their type 2 diabetes risk by 26% compared with those drinking less than one drink monthly. A 20% greater risk also occurs for central obesity, hypertension, abnormal cholesterol, insulin resistance, and lack of physical activity-the cluster of factors that increase cardiovascular disease, stroke, and type 2 diabetes risk.

Question

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Consuming one or two sugary drinks daily can significantly increase the risk of developing type 2 diabetes by 26% compared to those who consume less than one sugary drink per month. This is due to the high sugar content in these beverages, which can lead to weight gain, insulin resistance, and other metabolic changes that contribute to the development of diabetes and other cardiovascular risk factors.

Persons Who Drink One or Two Nondiet Drinks Daily Increase