A cascade of three factors, rebound hypoglycemia, depressed lipid catabolism, and premature depletion of glycogen reserves, negatively impacts endurance performance.

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This cascade can negatively impact endurance performance because rebound hypoglycemia can reduce the availability of glucose for energy, depressed lipid catabolism can limit the use of fats as an alternative energy source, and premature depletion of glycogen reserves can lead to early onset of fatigue, all of which can impair an athlete's ability to maintain optimal performance levels over time.

A Cascade of Three Factors, Rebound Hypoglycemia, Depressed Lipid Catabolism