Courses that can improve flexibility include
A) spinning.
B) Pilates.
C) weight lifting.
D) discus throwing.
Correct Answer:
Verified
Q29: Stretching that involves mimicking movements performed in
Q30: Stretching characterized by bouncing or jerky movements
Q31: Stretching that involves using voluntary contractions to
Q32: A disadvantage of ballistic stretching is that
Q33: Sarah is a gymnast. Normally, she performs
Q35: A practice that involves mental focus and
Q36: A martial art that involves slow-moving, smooth,
Q37: A stretching technique that reduces muscle adhesions
Q38: All of the following are tools for
Q39: A sequence of exercises performed on a
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