Stretching that involves mimicking movements performed in a workout or sports activity is known as ________ stretching.
A) static
B) PNF
C) dynamic
D) ballistic
Correct Answer:
Verified
Q24: If your flexibility is within "normal" levels
Q25: Performing a high volume of static stretching
Q26: When stretching, you should hold each stretch
Q27: April is stretching her shoulder by extending
Q28: The simplest method of stretching for people
Q30: Stretching characterized by bouncing or jerky movements
Q31: Stretching that involves using voluntary contractions to
Q32: A disadvantage of ballistic stretching is that
Q33: Sarah is a gymnast. Normally, she performs
Q34: Courses that can improve flexibility include
A) spinning.
B)
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