Regular resistance training
A) protects the body from injuries.
B) increases blood pressure.
C) decreases bone density.
D) increases the risk of fracture.
Correct Answer:
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Q21: Hypertrophy is a physiological change resulting from
Q22: Which is TRUE regarding the effect of
Q23: People who stop resistance training will see
Q24: After 8 weeks on a resistance-training program,
Q25: Which process accurately describes a change in
Q27: Loss of muscle mass and strength with
Q28: When assessing muscular strength, a 1 RM
Q29: Which of the following is an example
Q30: Which of the following statements is TRUE
Q31: Which is an advantage of using machine
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