Hypertrophy is a physiological change resulting from resistance training that involves which of the following?
A) Increased muscle cross-sectional area
B) Decreased body fat
C) Increased tendon strength
D) Decreased insulin sensitivity
Correct Answer:
Verified
Q16: The most common type of muscle contraction
Q17: A muscle contraction with no change in
Q18: A muscle contraction with constant speed is
A)
Q19: A muscle contraction with overall muscle shortening
Q20: An eccentric contraction occurs when a muscle
A)
Q22: Which is TRUE regarding the effect of
Q23: People who stop resistance training will see
Q24: After 8 weeks on a resistance-training program,
Q25: Which process accurately describes a change in
Q26: Regular resistance training
A) protects the body from
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