One advantage of a stability ball for resistance work is
A) the development of core strength.
B) that all exercises can be done in a pool.
C) that all exercises mimic sport movement patterns.
D) the maximum development of upper body muscles.
Correct Answer:
Verified
Q27: Loss of muscle mass and strength with
Q28: When assessing muscular strength, a 1 RM
Q29: Which of the following is an example
Q30: Which of the following statements is TRUE
Q31: Which is an advantage of using machine
Q33: Training that involves exercisers moving from one
Q34: What is the most logical order of
Q35: Which of the following is an example
Q36: Which of the following best describes plyometric
Q37: Lifting for _ stresses the nervous system
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents