Muscular strength is defined as the ability of your muscles to
A) exert force.
B) contract repeatedly over time.
C) change body position rapidly.
D) use oxygen to sustain exercise.
Correct Answer:
Verified
Q1: Physical fitness is the ability to
A) perform
Q2: Exercise is a subset of physical activity
Q3: Stationary cycling at a moderate level would
Q4: The five health-related components of physical fitness
Q6: Which of the following is a benefit
Q7: Lean body tissue consists of
A) fat, blood,
Q8: The ability to perform work or contract
Q9: The ability to rapidly change body position
Q10: The ability to perform a movement in
Q11: The maintenance of equilibrium is
A) endurance.
B) balance.
C)
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