The ability to rapidly change body position with speed and accuracy is
A) agility.
B) speed.
C) power.
D) strength.
Correct Answer:
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Q4: The five health-related components of physical fitness
Q5: Muscular strength is defined as the ability
Q6: Which of the following is a benefit
Q7: Lean body tissue consists of
A) fat, blood,
Q8: The ability to perform work or contract
Q10: The ability to perform a movement in
Q11: The maintenance of equilibrium is
A) endurance.
B) balance.
C)
Q12: The time between a stimulus and response
Q13: The overload principle states that to see
Q14: Bettina has been exercising for a few
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