The principle that only the body systems worked during training will show adaptations is known as
A) individuality.
B) specificity.
C) reversibility.
D) frequency.
Correct Answer:
Verified
Q15: Adaptation is defined as
A) the ability of
Q16: A change in the body that occurs
Q17: The dose-response relationship states that the amount
Q18: To progress safely and improve fitness, it
Q19: Sally is currently jogging 3 times per
Q21: The principle that training adaptations will revert
Q22: Jim and Steve have been working out
Q23: The principle of rest and recovery is
Q24: How many minutes of moderate physical activity
Q25: The physical activity pyramid
A) relates nutritional goals
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